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Training or Nutrition Coaching
Get in control of your training or nutrition in a way that works for you!
- We will provide a customised training OR nutrition plan to suit your needs to get you amazing results
- I will also provide a weekly Loom check in updating your program to keep you progressing towards your goals
Price on application
Premium One-on-One Coaching
- A weekly 30-min call with me to go over anything you need to achieve your goalsĀ
- Learn how to go out, not be restricted with your food or a slave to hours of exercise while still getting amazing results!
- High levelĀ individualised coaching ensuring every aspect of your journey is accounted for
- Tailored training and nutrition plan which includes all the exercises and foods you love
- Around the clock accountability and support from me
Price on application
Kayla Rogers Transofrmation Program
- A tailored training and nutrition program designed to help you reach your specific body composition goals
- Your training program will be updated every 6 weeks.Ā Each 6 week phase is a progression of the previous phase to ensure you are always moving closer to your goals.
- You will have 24/7 support and guidance
- Ā Invitation to my education portal and free access to my 6 guidebooks, including my 100+ macro friendlyĀ recipeĀ guideĀ
- Weekly in depth loom check-in
Price on application